Infrared Sauna

Infrared Sauna

Relax, Restore & Recharge

Step away from the demands of everyday life and experience the soothing warmth of our Infrared Sauna at emOcean Wellness Centre.

Unlike traditional saunas, which heat the surrounding air to high temperatures, infrared saunas use radiant heat to warm the body more directly, creating a relaxing experience at generally lower air temperatures.

Whether you're unwinding after a busy day, soothing tired muscles, or simply enjoying a little well-deserved self-care, our Infrared Sauna offers a peaceful space to slow down, relax, and recharge.

Potential Benefits of Infrared Sauna Therapy

Gentle Warmth, Restorative Relaxation

Infrared sauna sessions offer a comforting way to unwind while supporting your overall sense of well-being.

Some potential benefits include:

  • Relaxation & Stress Relief — Enjoy a calming experience that may help ease everyday tension and encourage relaxation.

  • Better Rest — Incorporate a soothing sauna session into your wellness routine to help you unwind before bedtime.

  • Muscle Recovery — Gentle warmth may help soothe tired, sore muscles following exercise or physical activity.

  • Joint Comfort — Heat may provide temporary relief from stiffness and everyday joint discomfort.

  • Improved Circulation — Warmth encourages increased blood flow as part of the body's natural response to heat.

  • Skin Wellness — Enjoy the refreshing sensation of perspiration as part of your regular self-care routine.

  • Overall Well-Being — Create space to slow down, recharge, and reconnect with yourself.

Infrared Sauna Sessions & Pricing

Your Time to Unwind

Choose the session length that best suits your schedule and wellness needs, or enjoy the added value of a package.

30-Minute Infrared Sauna

Single Session | $20

Package of 10 Sessions | $180

Save 10% with a package of 10.

60-Minute Infrared Sauna

Single Session | $30

Package of 10 Sessions | $270

Save 10% with a package of 10.

*Please stay hydrated and choose a session length appropriate for your comfort. If you are pregnant, have a medical condition, take medication that affects heat tolerance, or are unsure whether sauna use is suitable for you, consult your healthcare provider before booking.

Enhance Your Wellness Experience

A Little More Time for Yourself

Make your visit to emOcean even more relaxing by pairing your Infrared Sauna session with one of our other wellness services.

A soothing massage therapy treatment, for example, can be a lovely complement to the warmth of the sauna, creating an opportunity to unwind and enjoy a little extra care.

Our team would be happy to help you explore the services that best suit your wellness goals.

Your Moment of Wellness Awaits

Relax. Restore. Recharge.

Sometimes, a little time to yourself is exactly what you need.

Discover the comfort of infrared sauna therapy and enjoy a peaceful escape from the everyday at emOcean Wellness Centre.

Book Your Infrared Sauna Session