https://www.emoceanwellnesscentre.ca/classes-members-1 daily 0.75 2026-10-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981903600-O4WTR5ZZ8VL6PW3ILAQ5/image-asset.jpeg Classes - Members - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981244969-MOXVK7NAB3U41SIKQVSJ/image-asset.jpeg Classes - Members - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981269488-WFHKC7LKLEJAB8QFJKL8/image-asset.jpeg Classes - Members - Learn to fly Vinyasa with Emmett 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Members - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981358964-E7L9OHOD9TV8NZBL9UUD/image-asset.jpeg Classes - Members https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981385155-GNUSKSM6GFEXUW5V96HA/image-asset.jpeg Classes - Members - Bowing in Breathwork with Lindsey 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981415844-6Z9MYOVIKCC65D13E0BI/image-asset.jpeg Classes - Members - Stretching outward Vinyasa with Dallas 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981487080-ZBKO79Z7WQ779YMVFV6M/image.jpg Classes - Members - Reflecting sound Breathwork with Josh 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981518766-UOTZ23D0LR1YMT5FIU7T/image-asset.jpeg Classes - Members - Being still Meditation with Jaya 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes - Members - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.emoceanwellnesscentre.ca/video-detail daily 0.75 2026-10-07 https://www.emoceanwellnesscentre.ca/video-detail-collection daily 0.75 2026-10-07 https://www.emoceanwellnesscentre.ca/welcome-collection daily 0.75 2026-10-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.emoceanwellnesscentre.ca/pool daily 0.75 2026-06-05 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/fb80cc41-c437-409e-9269-23ce74353b75/Pool+Bright.jpg https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/c5712988-d7f1-4bf2-a9d4-60bd88bced96/Pool+Ladder+Pic+1.jpg https://www.emoceanwellnesscentre.ca/hair daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/9386550e-880b-4515-8be7-1c999de11ba5/Neuma+1-1.jpg Hair Studio https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/72018a94-3bed-44cc-8876-30d542c3274d/Kevin+Murphy+Colour.png https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/a26409c8-53bc-4cd5-9dfb-91306a558214/ReStore.jpg https://www.emoceanwellnesscentre.ca/home daily 1.0 2025-12-03 https://www.emoceanwellnesscentre.ca/infrared-sauna daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/3b275de4-e18c-4708-bbc4-ec24eb1b7a0e/Best+Sauna.jpg Infrared Sauna - Relax, detox, and unwind… Relax in our infrared sauna, a gentle alternative to the high temperatures of traditional saunas. The supposed benefits of using an infrared sauna include: better sleep relaxation detoxification weight loss relief from sore muscles relief from joint pain such as arthritis clear and tighter skin improved circulation help for people with chronic fatigue syndrome https://www.emoceanwellnesscentre.ca/laser-therapy daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/08987112-e5a0-47e7-b25e-d255b307356b/bioflex.jpg LED Photobiomodulation Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/8ddf5ef9-1991-4949-81d4-2f8c0e011b60/phsyiological+effects+image.jpg LED Photobiomodulation Therapy - Make it stand out Healing PBM Therapy https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/94494bed-289f-4c88-9f85-733ac38a66d3/Bioflex+Photo.jpg LED Photobiomodulation Therapy - From Basic Science to Advanced Technology Compared to traditional treatment, patients recover from musculoskeletal and peripheral nerve injuries with less scar tissue, accelerated cell regeneration, and improved function. https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/6730520e-2fea-4e98-bc56-9e689eafba94/Bioflex+Photo+2.jpg LED Photobiomodulation Therapy - Effective Pain Relief without Side Effects Clinically Proven Benefits: Improved pain relief Decreased edema and stiffness Decreased scarring Decreased recurrence of injury Increased patient satisfaction Decreased recovery time Increased range of motion Faster return to activities No side effects https://www.emoceanwellnesscentre.ca/physiotherapy daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/871d5413-0264-4a2e-b62d-a53ec6bc764d/Emma+May.jpg Physiotherapy https://www.emoceanwellnesscentre.ca/antiaging daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/e3b418b2-25a4-4347-9d62-a1d1ddb52b9b/Facial+Massage+3.JPG Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1655922228035-GIAHPHYM8X0R0NE2IAZL/laser%2Bfacial%2Bphoto.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/73b01c2f-17e8-48e3-a0c9-57225107cb5f/Facial%2BLaser.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/b5d82a34-d993-4adc-b0e8-b7bebbc77e92/Angela+Desk.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/67459df1-a827-4bd0-b3cf-7fd43d2c7bbe/Advanced+Facial+%232.JPG Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1529dc30-4686-4fae-ba1d-d1eb65a1ce38/Image+Products.JPG Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/10fcbe5f-6c4d-4ddc-b381-c9c3c7e9dc4e/Face+Mask+2.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/e6fdc0e1-48a6-4e76-a79a-aff60fdb5a37/Quan+3.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/b4f00da4-1898-462e-bc1c-5bd8d33d15e9/QSage.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/5e29879a-fd43-4e02-84d3-5e11191bc49e/QRefine.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/602ab533-93e6-404f-a32a-363dd294fc1f/Quan+4.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1729884853627-R50ZX3MYPE8OAMR5ESAY/unsplash-image-I-6Ap7JXHq8.jpg https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/d7e7a99c-cd47-4f01-a469-5798864f6e06/QBreakOut.jpg Anti-Aging & Skin Care https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/f54916b4-e221-47d8-bf31-bc30a4e9d923/The+Max.jpg Anti-Aging & Skin Care - IIMAGE Skincare IMAGE Skincare’s latest advancement in anti-aging. This exclusive line supports skin’s natural defence mechanisms and repairs cellular damage. It delivers unsurpassed preventative measures against the effects of aging with a unique blend of plant-derived stem cell technology and nutripeptides to help plump your skin. the MAX™ employs IMAGE’s three-phase CPNTM system of Correction, Prevention and Nutrition. Specially formulated pure, active ingredients provide protection at the cellular level against nutritional imbalance, oxidative stress and UV damage. It even repairs DNA. https://www.emoceanwellnesscentre.ca/spa daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1652723165333-WQELAP3CVBGBFU1Z2M7N/unsplash-image-_tnkR2gu3kw.jpg Spa https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1664235328904-873O52LXTDFA0THTBWPL/unsplash-image-kn6QrWtnAtY.jpg Spa - Receive 10% off your next service when you pre-book your appointment https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/2a82b591-2b52-4be7-9d68-55b43f81c165/Body+Scrub.jpg Spa - Let us pamper your hardworking hands and feet! Choose a nail colour from our gorgeous line of polishes. https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/1733007332688-TEE9RPA3SJA3OWA1AXCA/unsplash-image-AdGvCvbLC9k.jpg Spa - Receive 10% off your next service when you pre-book your appointment https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/d3422995-9fdc-421d-b636-bdac8caca347/unsplash-image-lcE4PgJd45o.jpg Spa - Let us pamper your hardworking hands and feet! Choose a nail colour from our gorgeous line of polishes. https://www.emoceanwellnesscentre.ca/massage-therapy daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/df4f6494-1270-4731-a6af-a863449de1c8/Emma++2+for+Website.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/95673df0-ad04-4dda-883b-99ba6678c797/Kathy.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/99bdd1d7-435b-4147-a713-8cdddd15531a/Janet.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/df31975b-f913-4b0a-adc5-6f64bd7a1863/20250516_132716+%281%29.jpg https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/3ac7e5f0-07ac-4c21-a4d3-118a4a4c2cab/Sunny+Massage+Table.jpg Massage Therapy https://www.emoceanwellnesscentre.ca/join-emocean daily 0.75 2024-10-02 https://www.emoceanwellnesscentre.ca/contact-us daily 0.75 2026-05-24 https://www.emoceanwellnesscentre.ca/specials daily 0.75 2026-01-26 https://www.emoceanwellnesscentre.ca/newsandupdates daily 0.75 2025-11-14 https://www.emoceanwellnesscentre.ca/pool-schedule daily 0.75 2023-12-09 https://www.emoceanwellnesscentre.ca/joinnow daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982432017-PQ4637Y9K6B267E85V7Z/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg Join Now https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982466611-K82ZYAWTS109HLP11Z4C/image-asset.jpeg Join Now https://www.emoceanwellnesscentre.ca/new-page-2-1 daily 0.75 2026-09-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/c75ac8cc-b4cb-4b4d-a872-07c7478d65d8/imgg-demo-6jSeaYFW.png https://www.emoceanwellnesscentre.ca/pool-1 daily 0.75 2026-10-07 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/fb80cc41-c437-409e-9269-23ce74353b75/Pool+Bright.jpg https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/c5712988-d7f1-4bf2-a9d4-60bd88bced96/Pool+Ladder+Pic+1.jpg https://www.emoceanwellnesscentre.ca/infrared-sauna-1 daily 0.75 2026-10-07 https://images.squarespace-cdn.com/content/v1/620ebc14136c2270e8486f4d/3b275de4-e18c-4708-bbc4-ec24eb1b7a0e/Best+Sauna.jpg Infrared Sauna - Relax, detox, and unwind… Relax in our infrared sauna, a gentle alternative to the high temperatures of traditional saunas. The supposed benefits of using an infrared sauna include: better sleep relaxation detoxification weight loss relief from sore muscles relief from joint pain such as arthritis clear and tighter skin improved circulation help for people with chronic fatigue syndrome